SUSTAINABLE RESILIENCE
resources for preventing and repairing the effects of stress and violence
Tuesday, August 11, 2009
22 ways to de-stress
Although it is annoying to have to click anew for each one, a very fragmenting reading experience,
these 22 tips
are great!
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Atieno Bird
Get coaching for sustainable resilience for you or your organization: www.usoni.com
Siddharth Ashvin Shah
For expertise with mind-body therapies and psychosocial consulting: www.greenleaf-is.com
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2010
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July
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22 ways to shed stress
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May
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Excerpt from Steve Seater's newsletter
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April
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Seattle Proclaims Itself Compassionate!
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February
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Twenty Ways to Get Happier
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January
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self-care = vitality = resilience
Quotes from King
Legit Ways to Donate to Haitian Quake Victims
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2009
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December
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Sustaining CONFIDENCE while building a business!
Looking for a way to make the world better?
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November
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theater methodologies for helping traumatized yout...
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October
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Keeping it Simple
Wrongly Pathologizing Populations
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September
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"Superbrain yoga"
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August
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Better Health Care Depends on a Stronger Democracy...
22 ways to de-stress
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July
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Developing resilience intentionally
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June
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Vicarious Trauma -- Video Explanation
...circumstances don't determine happiness...
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May
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Finding Stillness
Surrender
only the real can free you
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April
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On the Use of Torture
Seven Simple Self-Care Structures from Sandy Davis...
Nine ways to get happy in the next thirty minutes
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March
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HANDBOOK 2009
"the lost generation"
stress management group forming in DC area
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February
(1)
Smart Power
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January
(3)
A poem written for these times by Alice Walker
poem on how to be
Quote relevant to today's news
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2008
(119)
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December
(4)
Working in Mumbai with Psychosocial Resilience
This is Your Brain on Bliss
From Lynne Gilliland: 10 Things to Do to Increase ...
Mohawk Thanksgiving Prayer
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November
(2)
Kindness at work and the bottom line
Alice Walker Advises Obama on Sustaining Resilienc...
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October
(2)
Your Explanatory Style
psychological hardiness
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September
(1)
Your Intangible Vital Capital
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August
(6)
Resilience for Leaders workshop
Three Doors to Resilience
Who do you think you are?
The difference between stress and burnout
List of Ways Life Coaching Builds Resilience
Resilience: imagining that what is can be better
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July
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Special August rate on life coaching!
Five Tips for August Renewal
Small successes “radiate out” into all domains of ...
Going for your best life
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June
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May
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April
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March
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Contributors
Siddharth Ashvin Shah, M.D., M.P.H.
Atieno
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