resources for preventing and repairing the effects of stress and violence
This is intriguing. Did I hear correctly that it should be done for 5 minutes? Consecutively? I would like to test this out before suggesting it to others. And if anyone has good evidence for this beyond my self-testing, please let me know.
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This is intriguing. Did I hear correctly that it should be done for 5 minutes? Consecutively? I would like to test this out before suggesting it to others. And if anyone has good evidence for this beyond my self-testing, please let me know.
Post a Comment