Sunday, August 3, 2008

Resilience: imagining that what is can be better

If you approach circumstances with the mindset that you have the wisdom, fortitude and arsenal of choices on which to draw, there is no end to the variety and magnitude of the solutions you will arrive at. If you doubt this, talk to a colleague or coach who favors this approach. In addition, the stress, pain and anxiety will concomitantly be far less than if your approach were to succumb to self-pity, fear, doubt, anxiety or hopelessness. Before facing any new threatening situation, such as that of losing your job too soon, practice with less disastrous tests in your life. With this creative mindset rehearsed you will surely become a master over time, since all of modern life is made up of transitions.
-Hyacinth E. Gooden-Bailey, M.A., Life Transitions Coach

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